The Inner Critic: Where It Comes From And How To Quiet It
Understanding the Inner Critic. Person reflecting on their inner critic and negative self-talk. Learn how to recognise your inner critic, understand self-critical thoughts and develop a kinder relationship with yourself.
Perfectionism Is Not a Personality Trait: It's a Survival Strategy
Adult reflecting on pattern of experiencing perfectionism, self-criticism, reflecting on pressure of impossible standards - therapy for emotional abandonment with Inese Jegorova UK.
Why You Keep Attracting Emotionally Unavailable People
Adult reflecting on pattern of attracting emotionally unavailable partners - therapy for emotional abandonment with Inese Jegorova UK.
Three Ways For Getting Guilt Under Control
By Inese Vorobjova, Therapist
Published on 1st February, 2024
Empowered you: 3 steps to successfully set boundaries.
By Inese Vorobjova, Therapist
Published on 13th February, 2023
Break the Toxic Habit of Loving Too Much
By Inese Vorobjova, Therapist
Published on 27th January, 2023